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Namaste!

Welcome to Ashmayu Yoga, where tradition meets innovation. Here at Ashmayu Yoga, we cherish the ancient wisdom of yoga, infusing it with contemporary teaching methods to make your practice both engaging and accessible. Whether you're on a journey to deepen your personal practice or aspire to empower others as a yoga teacher, we offer tailored solutions to meet your goals. Inspired by the meaning behind our name, "ashma" for rock and "ayu" for life, we are committed to helping you build a strong, resilient foundation for your life through the transformative power of yoga. Join us on a path of wellness, strength, and enlightenment.

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Offerings

Empowering Your Journey Towards Balance and Harmony with Expertly Guided Yoga Practices.

online yoga classes

yoga70

Yoga70 is an online yoga format blending practices such as sukshma & sthula vyayama, surya namaskar, asanas, kriya and pranayama, emphasizing posture correction. Each 70-minute session offers a balanced exercise and relaxation, and is tailored to suit all skill levels with adaptable options.

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Gentle Yoga

Gentle Yoga offers a tailored, online experience for seniors, blending chair-based or mat practices with soothing asanas, pranayama, and meditation. Each 50-min session focuses on safety, posture, and balance, perfect for any skill level seeking a harmonious blend of movement and relaxation.

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200 Hr Yoga Teacher Training

Our 200-hour course is meticulously crafted to align with the standards set by the Yoga Certification Board and Yoga Alliance US. Upon completion, participants not only receive the our 200-Hour Teacher Certificate but are also prepared to undertake the Yoga Protocol Exam by the YCB.

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What Our Students Say

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FREE 30 Day Yoga

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Get in Touch

Have questions about our offerings? Reach out to us via phone, WhatsApp, email, or our contact form, and we'll assist you promptly.

+91 9686002222

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