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Ashmayu – Ray of Light

Ashmayu means ‘ray of light’ and Yoga, comes from the Sanskrit word ‘yuj’ which means to ‘join’ or ‘unite’. Ashmayu Yoga is our humble attempt to bring together various resources and teachings of Yoga under one umbrella and help our members delve into and explore the path of Yoga and celebrate the light that lies dormant in each one of us.

Ashmayu Integrated Yoga

It’s a combination of Hatha, Ashtanga Vinyasa, Power, Pranayama & Meditation etc.

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Hormone Yoga Therapy

It prevents and regulates PCOD, Menopause, Thyroid, Diabetes Mellitus etc.

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Holistic Weight Loss Program

It’s a Personalised Holistic Weight Loss Program i.e. customised to your needs.

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AntiGravity Fitness

It’s a total body workout, approved by AFAA, ACE, CYQ and Yoga alliance.

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Ashmayu Yoga Therapy

We provide Yoga Therapy for Thyroid, Back Pain, Neck Pain, Diabetes, ADHD etc.

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Marma Therapy

We provide Marma Therapy for Sciatica, Slip Disc, Spondylitis, Spondylosis etc.

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