Yoga Classes in Bangalore

Ashmayu Yoga is a premier institute which brings together various teachings of Yoga and alternative healing under one umbrella to help you explore the path of Yoga and celebrate the light that lies dormant in each one of us.

Blogs

Yoga – Meaning, Methods and Auxiliaries

Yoga - Meaning, Methods and Auxiliaries - Ashmayu Yoga Blog written by Sai Bhatt (A Krishnamacharya Yoga Mandiram Certified Yoga...

Ashmayu Graduate Jyoti sharing her experience with Ashmayu Yoga

The best thing about people who want to bring positive change in their life is they never think that it is too late. In reality, till you are alive,...

Top 7 Healthy Eating Strategies That Can Calm Your Mind

by Ranjani Raman, Dietitian and Nutrition Consultant As we are aware, a healthy mind is a reflection of a healthy gut. Our gut health and brain...

Ashmayu Graduate Kamini sharing her Teacher Training Experiences

Ashmayu Graduate Kamini sharing her Teacher Training Experiences. To know more about Ashmayu Yoga Teacher Traininig Courses, please call us at...

How to be An Awesome Yoga Teacher

This blog will help you learn some of the most important characteristics which can help you become an awesome Yoga...

Ashmayu Graduate Neel Sharing his Yoga Experiences

Stress and anxiety are one of the most underrated lifestyle disorders in India. Currently, people do not pay enough attention to emotional and mental...

Yoga Story

Yoga Story – From a Corporate Lady to a Life Coach

“Celebrating Life!” Yes, she truly is celebrating and inspiring others to...

Yoga Story! My Journey of Transformation – Irana JiAn

Life is a journey, from knowing others to knowing yourself! From self-training...

The Journey is You, The destination is Us – Yoga Story

By Bhaskar Ammu, I have seen many people who are quite inspirational. They are...

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