Are you contemplating deepening your yoga practice, or perhaps dreaming of guiding others on their yogic journey? Embarking on a 200-hour Yoga Teacher Training (YTT) course at Ashmayu Yoga is a transformative step towards not only enhancing your own practice but also acquiring the skills to teach yoga with confidence and grace. Whether you're a seasoned practitioner or relatively new to yoga, our 200-hour YTT course is designed to take you on a profound journey of self-discovery, learning, and growth.
A Journey Within
At its core, the 200-hour YTT course at Ashmayu Yoga is much more than learning to teach yoga poses. It is an invitation to explore the depths of your being, to confront and embrace your strengths and vulnerabilities, and to cultivate a deeper sense of self-awareness and inner peace. This journey within is facilitated through comprehensive study and practice that encompasses not just the physical aspects of yoga, but also its philosophical, ethical, and meditative facets.
Curriculum and Learning Outcomes
Our 200-hour YTT curriculum covers a wide array of subjects, including anatomy and physiology, yoga philosophy, ethics, teaching methodology, asana (postures), pranayama (breathing techniques), and meditation. By the end of the course at Ashmayu Yoga, you will:
Gain a thorough understanding of yoga anatomy and alignment principles, ensuring safe and effective practice and teaching.
Dive into the rich history and philosophy of yoga, drawing insights from ancient texts such as the Yoga Sutras of Patanjali and the Bhagavad Gita.
Develop your own personal practice, honing your skills in asana, pranayama, and meditation.
Acquire practical teaching skills, learning to design and lead yoga classes that are inclusive, accessible, and impactful.
The Path to Teaching
A 200-hour YTT course at Ashmayu Yoga equips you with the foundational tools necessary to start teaching yoga. But teaching yoga is an art that goes beyond technical knowledge; it requires sensitivity, intuition, and a genuine desire to help others. As you start teaching, you'll discover that being a yoga teacher is also about being a lifelong student of yoga, continuously learning and evolving along with your students.
Choosing the Right Program
Selecting the right 200-hour YTT program is crucial. At Ashmayu Yoga, our course is registered with a reputable yoga alliance, ensuring that the curriculum meets high standards of education. Consider our training's location, schedule, faculty, and teaching philosophy to find a program that aligns with your needs and values.
Transformative Growth
Graduating from a 200-hour YTT course at Ashmayu Yoga marks the beginning of a new chapter in your life. This experience often leads to profound personal growth, as you'll emerge stronger, more centered, and with a deepened understanding of yoga and its principles. Many graduates find that the journey transforms not just their yoga practice but their entire approach to life, fostering a sense of purpose, balance, and well-being.
Join Our Community at Ashmayu Yoga
We're passionate about supporting you on your journey to becoming a yoga teacher. Our 200-hour Yoga Teacher Training course is designed to provide a nurturing and inspiring environment where you can grow, learn, and transform. Whether you're looking to deepen your practice or aspire to teach, we invite you to join our community of like-minded individuals on this life-changing journey at Ashmayu Yoga.
Embarking on a 200-hour Yoga Teacher Training course is a significant step on your yogic path. It offers not only the tools to teach and share yoga but also an opportunity for profound personal growth. We at Ashmayu Yoga look forward to welcoming you and supporting you on this transformative journey. Let your yoga journey begin here, with us.