yoga70
Think Yoga, Think Ashmayu
What is yoga70?
yoga70 is a holistic yoga format that integrates various practices such as sukshma & sthula vyayama, surya namaskar, asanas, kriyas, pranayama, yoga nidra, and meditation. The sessions last 70 minutes each, incorporating posture correction to enhance the yoga journey. This format is designed to cater to beginners and intermediate practitioners, offering a balanced experience combining vigorous exercise with deep relaxation.
Why yoga70?
100% LIVE INTERACTIVE
Every yoga70 session is delivered live, ensuring real-time interaction and personalized guidance from expert teachers.
FOCUSED ON WELLBEING
Each class is designed with a focus on overall wellbeing, aiming to improve not only physical fitness but also mental and emotional health.
POSTURE CORRECTION
Our sessions emphasize posture correction, helping you achieve proper alignment and reduce the risk of injury while enhancing the effectiveness of each pose.
EXTENDED SESSION
With sessions lasting 70 minutes, there is ample time to explore each practice deeply, ensuring a thorough and fulfilling yoga experience.
Explore the power of breath and movement at Yoga70.
Meet your Teachers
yoga70 Schedule
Monday to Friday
06:30 am (IST) with Naveen Sharma
07:30 am (IST) with Anuj Chauhan
06 pm (IST) with Naveen Sharma
What Our Students Say
Who Should Join yoga70?
WELLNESS SEEKERS
Perfect for individuals in good health, free from chronic body pains, recent injuries, or surgeries, who are looking to enhance their overall well-being and vitality.
LIFESTYLE IMPROVERS
Suited for anyone aiming to elevate their daily health and happiness through improved physical, mental, and emotional balance.
YOGA ENTHUSIASTS
Ideal for those already practicing yoga and seeking a deeper, more comprehensive yoga experience that challenges and expands their skills.
STRESS REDUCERS
Great for individuals looking to manage stress and anxiety, offering practices focused on mental relaxation and emotional stability.
Step onto the mat—your journey with Yoga70 begins here.
Select Your Path to Wellness
Get in Touch
Have questions about Yoga70? Reach out to us via phone, WhatsApp, email, or our contact form, and we'll assist you promptly.
+91 9686002222