• Home

  • About

  • Testimonials

  • More

    Use tab to navigate through the menu items.
    Think_Yoga_Think_Us_HZ-01-01_edited.png
    • All Posts
    • Benefits
    • Beginners
    • Events
    • Nutrition
    • Diet & Nurtrition
    • residential
    • Lifestyle
    • Meditation
    • Diet
    • Health
    • Motivation
    • Yoga Teacher Training
    • Yoga
    • Story
    • Yoga Practice
    • Lifestyle
    • Yoga
    Search
    Ashmayu Yoga
    • Jul 18, 2018
    • 4 min

    A Diet Plan For PCOS (Poly Cyst Ovarian Syndrome)

    [vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] Reducing the stress in their lives and losing weight are two important steps that every girl suffering from PCOS should take. Consuming 3 liters of water every day is a must. It is preferable to drink warm water when you are seated. Detailed diet plan for PCOS or Poly Cyst Ovarian Syndrom follows – What you should consume Consume Low Glycemic Index carbohydrates like Brown Rice, Oats, Sweet Potato, Rava (Semol
    0 views0 comments
     

    ©2021 by Ashmayu Yoga.