It's really been pleasure to be a part of Ashmayu.
We, my husband Nanda n myself have been with Ashmayu for about 8 months now. We started with a group class n moved towards personal training because of our time schedules.
We have felt Ashmayu has a very disciplined n a serene atmosphere which is imperative when practicing yoga, the dedication of Naveen and his (always smiling)😃team towards yoga is commendable, they do their job well, as they all have been professionally trained in integrated, antigravity yoga and sound healing.
Ashmayu yoga concentrates on your strength, core, an overall body workout, at the end of every session we both have felt that the "session just flew by”, it’s not an exaggeration, seriously our antigravity or the integrated classes have brought in anew energy, into our lives.
Ashmayu or the ray of light has been a meaningful experience, which we will continue.