Benefits of Drinking Warm Water – by Bhaskar Ammu It is a very well known fact that drinking a lot of water throughout the day is very good for health. But have you ever thought what kind of water should you consume? Chilled? Cold? Normal? Warm? Hot? Let me give you […]
Intermittent Fasting is all about the pattern of eating in which the focus is on the cycles, periods and time of fasting and eating. It does not talk anything about what to eat and what to avoid, but rather when to eat.
A brief guide to getting a Yoga Visa! Many people fly to India for attending Yoga courses through Students visas. As we already know, a visa is an official authorization that permits you to enter and travel a particular country for a fixed period.
What is a Yoga Teacher Training Course? Yoga Teacher Training is a course which is specially designed for yoga seekers to learn yogic philosophy, Asanas practice, its importance and related concepts like Ayurveda, diet and nutrition etc. in a detailed manner where the participant goes through its theoretical aspects to […]