LIVE HATHA VINYASA
YOGA TEACHER
TRAINING COURSE
Ashmayu Yoga is an ISO 9001 – 2015 Certified & registered with Yoga Alliance US. The LIVE 200 Hour Yoga Teacher Training is a well-structured curriculum that is designed to help aspiring yoga teachers to establish a strong foundation in yogic practices like asana, pranayama, yoga nidra, meditation, its teaching methodology and establishing a thriving career in Yoga.
The most comprehensive
yoga teacher training program!
Touch upon all the essentials for becoming a certified yoga teacher! At Ashmayu Yoga we ensure that graduates are well equipped to teach group and personal classes as well as manage their health in the best way.
Alumni Talk
Meet our Faculties
Sudeepta Shanbhag
Lead Teacher
ERYT 500
Sanjeev SK
Krishnamacharya Yoga Mandiram Certified Teacher
Philosophy Teacher
Lalithashree
Meditation Teacher
Avinash Sharma
Multi-Style Yoga Teacher
Dr. Sumeet Sharma
Ayurveda Doctor and Educator
SUDEEPTA SHANBHAG
LEAD TEACHER | ERYT 500
Sudeepta began her yoga journey in her teens exploring the asana practice. Over the years her learning journey guided her to meditation and pranayama.
She is a mother to energetic twin boys who help her appreciate the practice of sitting in stillness.
She has completed her 200 and 300 hour trainings at Yoga Alliance certified Charm City Yoga Studio in Baltimore, USA under the guidance of Kim Manfredi who has herself studied under several traditions.
Sudeepta completed Level 1 and 2 training in yoga for special needs through Prafull Oorja and currently is the lead trainer for Prafull Oorja. She has also completed a 200 hr teacher training in Yoga Nidra under Swami Yogaratna Saraswati.
Key Learning
Yoga Philosophy
Anatomy and Physiology
Sukshma Vyayama
Surya Namaskar
Chandra Namaskar
Asana
Sequencing
Pranayama
Shatkarma
Yoga Nidra
Meditation
Chanting
Teaching Methodology
Business of Yoga
LIVE 200 Hour Yoga Teacher Training
Days: Monday to Saturday
Duration: 3 Months
Time: 6 to 9 am IST
Lead Teacher: Sudeepta Shanbhag (ERYT 500)
Starting from 5th July 2021
To become a certified Yoga Teacher with us
Whatsapp us at +91 9686002222
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