yoga ttc

LIVE HATHA VINYASA
YOGA TEACHER
 

TRAINING COURSE

Ashmayu Yoga is an ISO 9001 – 2015 Certified & registered with Yoga Alliance US. The LIVE 200 Hour Yoga Teacher Training is a well-structured curriculum that is designed to help aspiring yoga teachers to establish a strong foundation in yogic practices like asana, pranayama, yoga nidra, meditation, its teaching methodology and establishing a thriving career in Yoga.

GET CURRICULUM

Click here to download Curriculum

200 hour yoga ttc
The most comprehensive
yoga teacher training program!

Touch upon all the essentials for becoming a certified yoga teacher! At Ashmayu Yoga we ensure that graduates are well equipped to teach group and personal classes as well as manage their health in the best way.

Alumni Talk

Meet our Faculties

Sudeepta Shanbhag

Lead Teacher

ERYT 500

Sanjeev SK

Krishnamacharya Yoga Mandiram Certified Teacher

Philosophy Teacher

Lalithashree

Meditation Teacher

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Avinash Sharma

Multi-Style Yoga Teacher

Dr. Sumeet Sharma

Ayurveda Doctor and Educator

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SUDEEPTA SHANBHAG

LEAD TEACHER | ERYT 500

Sudeepta began her yoga journey in her teens exploring the asana practice. Over the years her learning journey guided her to meditation and pranayama. 

 

She is a mother to energetic twin boys who help her appreciate the practice of sitting in stillness. 

 

She has completed her 200 and 300 hour trainings at Yoga Alliance certified Charm City Yoga Studio in Baltimore, USA under the guidance of Kim Manfredi who has herself studied under several traditions. 

 

Sudeepta completed Level 1 and 2 training in yoga for special needs through Prafull Oorja and currently is the lead trainer for Prafull Oorja. She has also completed a 200 hr teacher training in Yoga Nidra under Swami Yogaratna Saraswati.

Yoga at Home

Key Learning

​Yoga Philosophy

Anatomy and Physiology

Sukshma Vyayama

Surya Namaskar

Chandra Namaskar

Asana

Sequencing

Pranayama

Shatkarma

Yoga Nidra

Meditation

Chanting

Teaching Methodology

Business of Yoga

hatha yoga ttc
LIVE 200 Hour Yoga Teacher Training

Days: Monday to Saturday

Duration: 3 Months

Time: 6 to 9 am IST

Lead Teacher: Sudeepta Shanbhag (ERYT 500)

Starting from 5th July 2021

To become a certified Yoga Teacher with us

Whatsapp us at +91 9686002222

Email us at info@ashmayuyoga.com